Deeper Life

Alexis and Houston Kraft on Deep Kindness and The Empathy Gap

Episode Summary

Alexis and Houston Kraft dig into all things accessing kindness. They discuss the gap between our belief in kindness and our ability to actually practice it and so much more. In this episode, they work through topics like the empathy gap, emotional regulation and the role kindness plays in conflict.

Episode Notes

Alexis and Houston Kraft dig into all things accessing kindness. They discuss the gap between our belief in kindness and our ability to actually practice it and so much more. In this episode, they work through topics like the empathy gap, emotional regulation and the role kindness plays in conflict.

I really feel like this episode will resonate with so many of the Deeper Life community members so I want to encourage you to pass it onto someone who you know is struggling to experience kindness from other or even struggling to extend kindness to others.

Connect with Houston on Instagram, find his book "Deep Kindness" on his website, and visit CharacterStrong.com to learn more about their mission.

Connect with Alexis on Instagram :)