Alexis and Jake Kelfer talk all things energy; the way you spend, give and hold space for it. We touch on morning rituals and daily habits that subsequently have an impact on your mental and physical energy levels.
Alexis and Jake Kelfer talk all things energy; the way you spend, give and hold space for it. We touch on morning rituals and daily habits that subsequently have an impact on your mental and physical energy levels.
We are identifying what aspects of your life are giving you energy and what aspects are taking energy from your life. This conversation is filled with honesty and connection, and I hope you all enjoy.
View my previous chat with Jake on my old podcast, The Laptop Lifestyle here.
Connect with Jake on Instagram.
Hang out with Alexis on Instagram :)