Alexis and Thomas talk through key attachment moments and attachment styles, rebuilding trust, meeting your individual and attachment style needs and all things healthy communication with your partner.
Alexis and Thomas talk through key attachment moments and attachment styles, rebuilding trust, meeting your individual and attachment style needs and all things healthy communication with your partner.
Thomas is a relationship expert, author and podcast host who specializes in helping couples transform their conflicts into lasting love. In today’s episode Alexis and Thomas talk through key attachment moments and attachment styles. We also talk through breaking trust and what it looks like to restore trust after it has been broken. Additionally, we touch on the difference between our individual needs and the needs of our attachment style as well as, triggers in relationships and how those can affect communication with your partner.
Connect with Thomas on his website and find his podcast at zensensa.com
Connect with Alexis on Instagram :)