Deeper Life
Alexis on Emotional, Relational, and Physical Resistance and What it Can Teach Us
Episode Summary
Join Alexis in conversation about resistance. Moments of extreme growth can usually be experienced after feelings of resistance. In this episode, Alexis breaks down emotional, relational, and physical resistance and what we can learn from it.
Episode Notes
Join Alexis in conversation about resistance. Moments of extreme growth can usually be experienced after feelings of resistance. In this episode, Alexis breaks down emotional, relational, and physical resistance and what we can learn from it.
Questions to explore about resistance:
- How often do you notice resistance? (especially emotional resistance in relationships, job, and your relationship with self)
- How often do you give yourself time and space to explore your emotional resistance?
- How do you interact with physical resistance? Think back to a time you experiences physical resistance, what was your reaction and what did you learn?
- Where is there resistance in your life right now? What that resistance trying to teach you?
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