Deeper Life
Alexis on shaking off the quicksand and embracing a vulnerable life
Episode Summary
We've all felt weighed down by life at times. Sometimes to the point where it feels like we are in quicksand trying to regain our balance and move forward. In this episode, Alexis shares how to find your feet again after feeling stuck and how to embrace a vulnerable life by waking up your power, opening your heart, and neutralizing your fears.
Episode Notes
Embracing vulnerability
- Wake up your power
- We decide what we give power to; lean into the power of vulnerability and the way it can transform your life
- Open your heart
- You are the gatekeeper to your heart and mind, it will be hard to connect with your truth if you close the door as soon as things get hard or uncomfortable.
- Neutralize your fears
- We’ve been taught to view emotion and vulnerability as a weakness, creating an ever present fear of sharing too much or too often.
Books mentioned in the show:
Connect with Alexis on Instagram @alexisteichmiller