Deeper Life

My ongoing relationship with my body - body neutrality

Episode Summary

In this episode, I share about my current relationship with my body. I was recently triggered with body dysmorphia and it reminded me that body neutrality and self-love is a journey. We all have layers to our healing.

Episode Notes

In this episode, I share about my current relationship with my body. I was recently triggered with body dysmorphia and it reminded me that body neutrality and self-love is a journey. We all have layers to our healing. 

This is a super causal episode about spending the last 5 days in a swimsuit in Miami and how that made me feel.

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