Deeper Life

The Process of Forgiving Others with Marléne Rose Shaw

Episode Summary

In this episode with deeper life resident therapist, Marléne Rose Shaw, we taking a deep dive into forgiveness. Marléne shares her wisdom on what forgiveness really means and what happens in the body when we are in the forgiveness process. We cover how to know when you are ready to forgive someone, common steps of the forgiveness journey, the difference between forgiving and forgetting and so much more!

Episode Notes

In this episode with Deeper Life resident therapist, Marléne Rose Shaw, we taking a deep dive into forgiveness. Marléne shares her wisdom on what forgiveness really means and what happens in the body when we are in the forgiveness process. We cover how to know when you are ready to forgive someone, common steps of the forgiveness journey, the difference between forgiving and forgetting and so much more!

Stick around to the end of the episode where Marléne answers a few questions from listeners around forgiveness!

To connect with Marléne Rose Shaw, visit stepintoyourbold.com

To connect with Alexis, join her on Instagram